Anger is a very strong emotion that can ruin health, disposition and relationship. People have different ways of coping anger. My son is able to cope anger by thinking of a cookie, he stated that thinking of his favorite cookie calms him and make his anger go away. I, on the other hand cope with anger by shutting down, i dont yell like others, or bang things to make a statement or make snide comments to instigate anger on others. I just shut down, i stop talking to the people im angry to. If talking is necessary, i try to be very civil to this people, “no show”of emotion. I thought that it was the best way of coping anger and i thought it was best for everybody. I didnt realize that most of the people i know would rather have somebody yelling, banging things, making snide comments. I didnt know that coping anger the low key way is worse than doing it the physical way. Now, i know… So, how do you cope with anger? Comments, suggestions, reactions are welcome.